• content creation

    Written Summary

    The Wellness Club “To be a space that promotes the act of self-care, and focusing on one’s wellness”   Font: Playfair Display Colours: White, muted pink, muted orange, beige My target audience is females between the ages of 18-30, as I feel that most of the content I can create is relatable to these specific ages. However, I do think that other individuals who may not fall in this specific category, could also connect well to my brand. My website has not driven much traffic yet, as I did start it from new at the beginning of the semester, so there is not much data to provide a solid overview of…

  • blog

    the most delicious salad recipe

    Vancouver’s weather forecast for the next week is literally sun, sun, and more sun. Yay! Normally, I am not a huge salad lover, but for some reason, as soon it gets slightly warm, with some sun and blue sky, a salad is all I crave.  I want to share my favourite salad recipe with all of you, as I literally think it is the most delicious thing in the world, and I think you all deserve to eat some yummy food.  The Wellness Club’s Simple and Yummy Salad Recipe 1 handful of kale 1 handful of arugula 1/2 cup of chopped cucumber 1/3 of halved cherry tomatoes 1 handful of…

  • blog

    a playlist for every mood

    **this post is not sponsored or affiliated with anything** I am OBSESSED with music. It doesn’t matter what I am doing, or how I am feeling, I always have my AirPods in listening to some sort of playlist on Spotify. I love that there are so many playlists, for every kind of mood. I thought that I would share my favourite playlists with you guys, because I think it is so fun to share different music with each other :).  Here are a few of my favourite playlists for different moods/vibes  A playlist for when you wish you were on a beach soaking up the sun A playlist for a…

  • blog

    20 things I learned in 2020

    This post idea is completely inspired by wellness by soph’s, “19 things I learned in 2019”. I feel like we are all trying to forget that 2020 existed/happened, due to the unfortunate situation it put our world in (thanks COVID), but I think it is really important to look back and see what lessons I learned in such a tough year.  So here we are, 20 things I learned in the year 2020.  quality time with yourself is crucial. spending some moments alone can be so beneficial to your mental health.  it is ok to have an unproductive day, regardless of what you have going on in your life.  check…

  • blog

    unwind with me!

    Ok, so you guys know I love my morning routine, but I am also just as obsessed with my night-time structure. Whether I am having a good or bad day, it always such a great feeling to allow myself to unwind from the day in a relaxing way. What I do to unwind is always changing, however, I thought I would share what I am currently doing on week nights to relax. Check my to-do list/planner. At the end of my day, I always like to go back to my to-do list or planner, and cross off the things I completed. If there are items I didn’t get to, I…

  • peer reviews

    peer review #3

    it is the last peer review of the semester, and I get to take a look at Sara Wong’s Ends Meet. I love that this website is my last peer review, because Sara was the first person I was paired up with in our first publishing class together!  I really, really like the concept behind Sara’s blog. I think it is so cool that she has found a way to take her passion of food, and mix it with the current state of the world, as restaurants experience the impact of the pandemic.  The first post I decided to take a look at is titled, Restaurant Review: Sushi Bar Kilala.…

  • content creation

    content creation #3

    Vancouver BC March 2021 The Wellness Club is excited to finally announce the launch date of our new project, Wellness Wednesdays! What is Wellness Wednesdays? Wellness Wednesdays is a new video series coming to our Instagram page. This series will be discussing all things wellness and self-care. Whether it’s interviews with other creators, recipes, or routines, The Wellness Club will be posting IGTV videos to our Instagram page every Wednesday, so that you have even more content to enjoy! You can expect to start seeing Wellness Wednesdays on May 5th, 2021.  Mark it in your calendars! We can’t wait to share this new video series with you.    – The…

  • blog

    a list of things that will always make me feel good

    As I approach the end of my FINAL semester of university, I have become overwhelmed, stressed, and unmotivated. I am so over doing classes through Zoom, and I am so ready to be done. However, thinking about the future is a little terrifying, and it definitely has been occupying my mind lately. Because of all this stress, my body and mind are definitely feeling the repercussions. I decided that I would write out a list of things that will always make me feel good, and return to it whenever I am in need of something to cheer me up/allow me to relax.  making a latte walking my dogs some form…

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